Happiness

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Happiness
Great appearance, love yourself and perfect skin. Cheerful young african american lady makes air kiss and looks in reflection of round mirror in living room, on white wall, panorama, free space

You Should Ruthlessly Prioritize Your Life

I blurted out, "You have to ruthlessly prioritize your life," or something along those lines, and the words stuck with me hours later in my mind as a core value that I want to elaborate on for a bit. Read More
young man riding a bicycle with a colorful energy, digital art style, illustration painting

Embrace “The Now” (Right F***ing Now)

One major bad habit that I KNOW I personally have (as an allowably-flawed human being) is constantly living in a time that is NOT right now. Today, I want to talk to you about why that sucks - and why you genuinely NEED to embrace the now right now. Read More
A graphic image of a younger Johnnie pointing at an older version of himself.

Would “Younger You” Be Proud of You Now?

Today I'm just wondering if I've done a good job staying true to my core self as I've gotten older. And not the version of myself tainted by myself, but a more "pure" younger version of the afro-clad blogger. I'm talking about me when I was like 10. Read More
Teenager girl with depression sitting alone on the floor in the dark room. Black and white photo

Spreading the Word: U.S. Suicide Hotline to Become “988”

While this post is brief -- a trigger warning is in order before proceeding. I have never personally been impacted by suicide or suicidal thoughts, but I have dealt with depression and I know people who have personally dealt with the impact of suicide committed by a loved one, or bouts of having their own thoughts Read More

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